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@paradisocommunity
Starting June 16, we’re making the official switch to Mayhem Programming mayhemaffiliate 🔥 Our coaching team is 100% on board and this is why we’re changing below 👇 ✅ It better meets the needs of our community ✅ It comes with more resources for both coaches and athletes ✅ It supports consistent, high-quality coaching across the board 📊 After hearing your feedback in our recent survey, we’ve also launched weekly coaches meetings to review and prep each week’s programming bringing even more alignment and energy to your classes! What’s ahead? • We kicked off last week with Murph, followed by heavy strength work Wed–Fri 💪 • This week: 1RM Back Squat & Bench Press testing • Week of June 9: Get ready for the Community Cup workouts 🌍 (with divisions for rookie ➡️ pro) • June 16: The new 9-week cycle begins—blending strength, skill, and conditioning for serious gains. Think explosive lifts under fatigue and smart, efficient training blocks. ⚡ 👀 More updates coming soon inside your ...

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