Your routine is either building you up or breaking you down. It’s not about being perfect—it’s about being intentional. The meals you eat, the way you train, the content you consume, the time you wake up… it all adds up. If you want a different life, start with different habits. You don’t rise to the level of your goals—you fall to the level of your systems. #WinTheDay #BuiltByRoutine #DisciplineOverEverything #MeliusMindset #fitnessmotivation #routines #mindset