John Choi and I teamed up to embark on a pump of truly epic proportions.. Follow John! twitch.tv/johnchoi twitter.com/johnchoiiii instagram.com/johnchoiiiiii Find me on: Twitch | twitch.tv/willneff Twitter | twitter.com/TheWillNeff TikTok | tiktok.com/@willyneff Instagram | instagram.com/thewillneff Discord | discord.gg/neff Reddit | reddit.com/r/willneff Video edited by twitter.com/Shy_Thembo Thumbnail by Naisu #willneff #stream #twitch #johnchoi #richpiana #biceps #bicepsworkout #workoutchallenge #himbo