It’s time to light it up this June 🔥June’s challenge is here and I want YOU in on it with me…
20 Glute Bridges
10 Single Leg Glute Bridges (each side)
10 Dead Bugs
X 3 rounds – every day. Just a few minutes to move with intention and strengthen from the core out.
Let’s show up for ourselves this month — build consistency and accountability. Tag me in your check-ins and use
#JuneChallenge and
#JustGaux so I can cheer you on.
#letsgaux #gauxgirl #dontweaken #ryourogue #builtforthewild #YETI justgaux