Managing health and nutrition while fasting is key to sustaining daytime energy during Ramadan. UBC experts provide tips for meal prepping, maintaining energy and managing medications.⁣ ⁣ Tips via link in bio.⁣ ⁣ #Ramadan #Ramadan2024 #RamadanMubarak #RamadanKareem #HappyRamadan #Ramadhan