My #1 midday non-negotiable is always sensible sun exposure 🌞 For the full episode check out the link in my bio, episode 95 🎙️ #sunshine #midday #solarnoon #sensible #sun #naked #fullsend #nonnegotiable #health #nutrition #workoutside #outdoors #holistic #trending #recipes #workfromhome #remote #functionalmedicine #entrepreneurlife