Creamy Pesto! 🌿⁣ ⁣ Hands down my favorite sauce I use on just about any savory food to amplify the flavor and enhance the health benefits! ⁣ ⁣ This recipe is packed full of healthy monounsaturated fats which have been shown to reduce inflammation, improve insulin sensitivity, & lower your risk for various chronic diseases. ⁣ ⁣ Ingredients: ⁣ 2 cups fresh basil (about 1 ounce) ⁣ 1/2 cup extra virgin olive oil⁣ 1-3 garlic cloves (or garlic powder to taste) ⁣ 1/2 cup walnuts ⁣ 1/2 cup freshly grated Parmesan cheese ⁣ 1 large avocado (or 2 small) ⁣ Salt/pepper to taste ⁣ 1/2 freshly squeezed lemon (or 1 lime) ⁣ ⁣ Super simple. Just combine all the ingredients and blend up in a food processor. ⁣ ⁣ I've been making this pesto dairy free by substituting the parmesan cheese with cashews and find it's tastes pretty darn similar 👍🏼⁣ ⁣ Check out my book #BeyondNutrition for this recipe & 110+ others (link in bio & stories) ⁣ #BeyondNutritionBook ⁣ ⁣ ⁣