Cinnamon is one of my all-time favorite spices! 🙌🏼 • It tastes delicious and has very powerful antioxidant properties that can reduce free radicals and have great anti-inflammatory effects. 💯 • It's one of the best foods for diabetics since it helps to stabilize blood sugar and improve insulin sensitivity. For this reason it's also a great for weight loss! ⚖️ • Always go for organic Ceylon cinnamon over cassia and store your cinnamon in the freezer after opening to preserve the beneficial compounds.❄️ • Whats your favorite way to eat cinnamon? • • • • • 📷 @ashleygaetan #cinnamon #health #benefits #favorite #spice #delicious #powerful #antioxidant #reduce #freeradicals #antiinflammatory #stabilize #bloodsugar #great #food #diabetics #nutrition #wellness #ceylon #organic #storeinfreezer #eatyourcinnamon