facebook pixel
@ryanckennedy
Cauliflower Mash 👌🏼 • Simple. Easy. Delicious 😋 • Many of you may have tried making mash potatoes with cauliflower at one point as a MUCH healthier alternative to the blood-sugar spiking pure starch (potatoes) that are typically used. 🥔🚫 • Make it correctly, and this stuff tastes incredible! (even if you don't like cauliflower) • • Ingredients: 1) 1 large head of organic cauliflower 2) 3 TBSP of grass-fed butter (or more) 3) 1 Head of roasted garlic 4) salt and pepper to taste • • Directions: 1) Roast Garlic in oven (skip this step if you buy pre roasted garlic) 2) Cut up cauliflower and steam it until soft(using filtered water) 3) Blend up cauliflower, roasted garlic, butter, and seasonings in a food processor. • • • • • • 📷 @ashleygaetan #cauliflowermash #delicious #grassfed #butter #roasted #garlic #amazing #unrefined #seasalt #pepper #highquality #organic #cauliflower #wellness #nutrition #holistichealth #simple #health #food #recipe ##easy #tryitout #gomakesome

 670

 15

Credits
Tags, Events, and Projects
  • delicious
  • easy
  • seasalt
  • highquality
  • tryitout
  • cauliflower
  • simple
  • grassfed
  • recipe
  • garlic
  • gomakesome
  • organic
  • unrefined
  • holistichealth
  • food
  • nutrition
  • amazing
  • wellness
  • butter
  • pepper
  • roasted
  • health
  • cauliflowermash