I love using suspension training as one of the various types of resistance when working out. 💪🏼 • TRX suspension training is versatile, low impact, challenging, and suitable for all fitness levels. 🙌🏼 • You can get an off brand TRX on Amazon for under $50 👍🏼 • • Get outdoors and find a secure attachment (like a tree branch) to reap even more health benefits 🌳 • • • • • 📷 @freechtle #trx #suspensiontraining #versitile #workout #lightweight #mobile #functional #fitness #outdoor #sensiblesunexposure #movement #health #resistance #training #mixitup #wellness #muscleconfusion #timewellspent