Do you suffer from skin issues, poor vision, or a suppressed immune system (getting sick often)? • • Will the real vitamin A please stand up? 🙋🏻‍♂️ • • Most people confuse beta-carotene as being vitamin A. 🥕🙅🏼‍♂️ • Beta-carotene is a precursor to vitamin A and studies have shown about half of us do a very poor job of converting it into actually vitamin A. Even for those who can convert it, getting real vitamin A is always ideal. • • Retinol (real vitamin A) can be used directly by the body and is found in small amounts in many animal foods, but the only great food source is liver. 😬 • I don't know many folks who like the taste of liver, and for that reason very few people eat it. 🤢 • That is why supplementing with a good quality vitamin A supplement can be an excellent idea, especially because it's likely one of the cheapest important nutritional supplements one can take. 💊 • Around $10-$12 will get you an 8+ month supply! 🤯 • Check out my latest video on IGTV to learn why vit...