Movement + sunshine = real medicine ☀️ • I challenge you to get outdoors this weekend and move your body! 🌄⛰️🚶🚶‍♀️ • • • • • • 📷 @freetchle #movement #hiking #sunshine #getoutdoor #disconnect #health #sensiblesunexposure #vitamind #freshair #sittingkills #movingheals #local #hike #holistichealth #mentalhealth #wellness #fitness #love #happines #walking #challenge #improveyourhealth #bloodflow #livefit #feelgreat #moveyourbody