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@ryanckennedy
Negative ions are oxygen atoms given a negative charged by having an extra electron. ⚡ â€ĸ They are generated by a combination of nature's forces in action and are in very high concentrations after a thunderstorm and around moving water (the beach, waterfalls, rushing rivers, etc.) đŸ–ī¸đŸŒŠđŸžī¸ â›ˆī¸ â€ĸ Negative ions are what are responsible for that taste in the air and feeling you get breathing fresh air near the beach, waterfall or after a rainstorm. đŸŒ§ī¸đŸŒŠī¸ â€ĸ High concentrations of these negative ions in the air have been shown to: Improve mood (normalizing seratonin levels) âœ”ī¸ Reduce airborne pollutants âœ”ī¸ Clear the air of airborne allergens âœ”ī¸ Improve cognitive function âœ”ī¸ (By increasing flow of oxygen to the brain) Reduce headaches âœ”ī¸ Help with seasonal affective disorder âœ”ī¸ Enhance sex drive âœ”ī¸ Positivity affect circadian rythmicity, which improves sleep âœ”ī¸ â€ĸ Just giving you yet another reason (in addition to the hundreds of others) to get out to the beach to improve your health and qua...

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