Is Peanut butter healthy? 🥜 • The answer is a bit more complex than a simple yes or no. 🤔 • Peanuts are without a doubt my favorite legume, but there are a few important things you should know! • • Check out my latest video on IGTV where I discuss what you need to know about peanut butter 👍🏼 • • • • • 📷 @ashleygaetan #peanutbutter #thegood #thebad #knowyourfood #nutrition #eatwell #legume #notquite #nuts #omega3 #healthyfats #omega6 #fats #valencia #junglepeanuts #organic #health #highquality #holistichealth #peanuts #seasalt #thatsit #foodismedicine #choosewisely #conventionaloptions #awful #no #hydrogenatedoils #toxic #saynotobadfats