The lymphatic system is a critical aspect to our immune system, detoxification abilities, and is incredibly important for preventing/reversing cancer and other chronic diseases. 🙌🏼 • This system circulates lymph fluid throughout our bodies. Unlike blood, which is pumped by our heart, our lymph system has no pump. • • Movement keeps our lymphatic system functioning well and acts as a pump. Sedentary tendencies are very harmful to this crucial system. • • Jumping up and down is especially helpful to your lymphatic system which makes jump roping, or jumping on a trampoline as a low impact alternative, one of the best exercises for optimizing this system. 🤸🏽‍♂️🏃🏽‍♂️ • Regularly using rebounders is an integral part of healing programs in many natural cancer clinics, since this practice is so helpful for enhancing the immune system and detoxification pathways in order to beat cancer. • Go jump around today! Jumping outdoors in the sun near the beach provides even more benefits!☀️ • • •...