People have been asking me if I am concerned about potentially getting a parasite from the raw fish I eat. 🐟🦐🍣 • The answer is no. That's because the fish I consume raw has been properly frozen for well over 2 weeks which will kill off any potiental parasites found in the fish. • • Fish that is flash frozen also retains more nutrients and is a better option overall (unless you are getting ultra fresh fish caught within the last 24 hours) 🎣 • Upon defrosting, you are able to enjoy that fish in the healthiest manor possible...uncooked! None of the enzymes are destroyed, the protiens are not denatured, and the fats are not in anyway damaged 👍🏼 • So is cooked fish bad? No. As long as it's not deep fried in toxic oils or heavily charred on the grill! Is rarely cooked or raw fish better? You bet! 🐟🍽️ • • • #rawrish #ceviche #shasimi #health #rawanimalprotien #samegoesformeat #wellness #parasites #commoninsushi #homemadeisbest #frozenfish #nutrition #mahimahi #organic #holistichealth ...