Dieticians are taught in school that if you eat a well balanced diet with adequate calories, you can obtain all the nutrients your body needs for optimal health through food alone. 🤦🏽‍♂️ • Despite numerous scientific studies attempting to prove this notion correct, there has NEVER been a single person on the planet that was studied where this held true. • • EVERY well done research study clearly demonstrates that even with a well balanced, good diet, every test subject had several nutrient deficiencies! • • • Our soils are severely depleted, our planet/environment is more toxic than ever, and our bodies need higher amounts of many key nutrients than we can find in food alone in order to be optimally healthy. • • We need both. Eat a HEALTHY DIET and use HIGH-QUALITY nutritional supplements. • • • #betterlivingthroughscience #nutrition #optimalhealth #holisticliving #foodiskey #nutritionalsupplements #essential #bothareideal #health #vitamins #minerals #traceminerals #healthylifest...