Sleep is the most important and foundational aspect of attaining optimal health 🛌 This is one of the many variations of my evening concotions to improve sleep quality and enhance my body's restorative processes 😴 Thanks @kingfreechtle for hooking me up with this @organifi gold! 💤 #sleep #restorative #prioritizesleep #sleepmore #medicinalmushrooms #healthbenefitsgalore #getgoodsleep #reishi #bettersleep #chaga #remsleep #dreams #organifigold #tumeric #turkeytail #ginger