facebook pixel
@thepickleballclinic
Drill of the Week: Warming Up 🔥 This will help with: ✅ Optimizing practices ✅ Injury prevention Here’s how it’s done: -Start by dinking at the kitchen -One player moves back into transition to practice dinks and drops -Continue back to the baseline to practice drives and drops -Move back to the kitchen so your partner can follow the same pattern -Dink rally crosscourt from the right side and then the left -Practice serves-After serving and returning a from one side, serve and return from the other side Shoutout to bombas for the awesome sock! . . . . #pickleball #pickleballtips #pickleballaddict #pickleballislife #pickleballdrills #training #pickleballstrategy #sportsperformance #sportstraining #drilloftheweek #drills #practice #drilling #serve #serving #warmup #injuryprevention #dink #dinking

 1.6k

 10

Not seeing views yet? Check back later!
Credits
    Tags, Events, and Projects
    • injuryprevention
    • practice
    • pickleballstrategy
    • drills
    • sportsperformance
    • training
    • serving
    • pickleballaddict
    • warmup
    • pickleballtips
    • drilling
    • sportstraining
    • drilloftheweek
    • pickleball
    • dink
    • serve
    • pickleballislife
    • dinking
    • pickleballdrills