Stronger Core, Tighter Waistline 💥
This 5-move ab circuit hits your entire core—upper, lower, obliques, and deep stabilizers.
1️⃣ Alternating Leg Drop Twist Crunches
2️⃣ V Sit-Ups
3️⃣ Side Plank Hip Lifts
4️⃣ Twisting Reverse Crunch Extensions
5️⃣ Lifted Single Leg Drops
🔁 12-15 reps each exercise
⏱️ 30 secs rest between exercises
💪🏻 3 rounds
Do this and feel the burn 🔥
#coreworkout #homeabsworkout #bodyweightabs