Michelle Watts, an Idaho parent with two daughters, spoke about the impact of COVID-19 and social isolation, emphasizing the importance of in-person interaction and the need for schools and communities to address mental health and provide hope through activities like volunteering. She says building supportive relationships and community bonds is an important and effective way to combat depression and foster a positive outlook on life.#mentalhealth #mentalhealthmatters #mentalhealthawareness #idaho