ONE SIZE DOESN’T FIT FAST. 🧠💨
From Laura Fiegel to Mia Mason, Catalina Sanchious, and Tristin Payne, what you’re watching isn’t just block starts… it’s personalized acceleration systems in action.
Each athlete you see here has their own:\n- 📏 Block spacing based on limb length & power profile\n- 🧭 10m acceleration target pattern based on how they actually move\n- 📊 Metric-driven plan aligned to how we believe they can run—not just how they ran yesterday
Whether they’re headed to VHSL State Championship or the Great Southwest Classic, we believe in meeting athletes where they are, and installing systems that scale with their growth.
If your program isn’t doing this? 👀
Show them this post.
Ask them: Do you have a plan for me or just the group?
Then let us know how that convo goes.
We’re here to raise the standard one custom pattern at a time.
#MVPLeague #CoachMoeKnows #ThisIsTheWay #TrackAndField #Acceleration #BlockStarts #AthleteDevelopment #CarryTheShield