The angle of your curve approach determines whether you'll clear the bar or crash into it - yet 90% of high jump coaches teach this completely wrong.
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Watch this video next:
youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3
3x Team USA High Jumper Dontavious Hill breaks down the critical difference between sharp and shallow curve approaches and how to find your optimal angle.
In this video you'll discover:
- Why most coaches teach curve angles that limit jumping height
- The biomechanical reason sharp curves create more rotation
- How to adjust your curve based on your current jumping height
- Common curve mistakes that cause athletes to hit the bar consistently
Daniel improved from 6'7" to 6'10" after mastering his curve approach using these principles.
Perfect for high school high jumpers who consistently hit the bar or struggle with inconsistent takeof...