Rushing your approach buildup is the fastest way to plateau your jumping height and develop inconsistent technique. Book a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=gradual-change-in-approach Watch this video next: youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3 3x Team USA High Jumper Dontavious Hill demonstrates how gradual speed and rhythm changes in your approach create the momentum needed for personal bests. In this video you'll discover: - Why sudden speed changes in your approach kill your jumping potential - The optimal acceleration pattern used by elite high jumpers - How to build rhythm and consistency in your approach run - Common pacing mistakes that cause missed jumps at PR heights Perfect for high school high jumpers who struggle with consistency or feel rushed during their approach. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American who qualified for the O...