Your running mechanics during the approach determine whether you'll convert speed into jumping height or waste momentum with poor form. Book a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=running-form Watch this video next: youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3 3x Team USA High Jumper Dontavious Hill breaks down the specific running mechanics that optimize high jump performance. In this video you'll discover: - The running form elements that directly impact jumping height - How high jump running differs from sprint running - Common form mistakes that leak momentum and reduce performance - Drills and exercises for developing high jump-specific running mechanics Perfect for high school high jumpers who want to optimize their approach running for maximum jumping potential. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American who qualified for the Olympic Trials and ran...