Alright, friends, we’re doing something new over here – and yes, it involves food (obviously).  I’ve teamed up with @hellolingo to see how my restaurant dines, double-shot lattes and pilates workouts actually impact my glucose.  Lingo is a science-backed biosensor that tracks your glucose levels in real time. Avoiding big glucose spikes and dips can improve your energy, mood, sleep and more. So, here’s to learning, sharing and maybe shocking my system with some unexpected insights. 🙃  Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.  #AdbyLingo #HelloLingo