I spent the last month tracking my glucose with @hellolingo and here’s what I’ve learned 👇 Turns out, my love for croissants might not love me back after all.  This journey wasn’t about giving up my food-loving life, instead Lingo helped me see how small shifts, like adding more protein to meals or swapping sugary drinks for lower-sugar options can support steady glucose that keeps me energized, focused and feeling great.  This experience has been so eye-opening and I can’t wait to keep these habits going. Lingo made it so easy to figure out what works best for me. Everyone’s body is different and I really enjoyed how Lingo helped me understand my unique needs.  The best part is that I still get to enjoy all my foodie adventures, because let’s be real, that’s not changing.  More information can be found at hellolingo.com.  Reminder: The Lingo Glucose System is for users 18 years and older not on insulin. It’s not intended for diagnosis of diseases, including diabetes. Individual r...