Summer is here - which means it’s time to recover, reset, and reconnect. But for athletes used to chasing personal bests, slowing down takes practice. VIS Expert Dr. Leah Roberts shares smart, science-backed tips to help you protect your skin, explore new movement, and rest without guilt. Read the full article in the VIS app. . . . ✍️ - VIS Creator sarah.hopkins_ . . . #Summertime #Selfcare #AthleteRecovery #OffSeasonGoals #SummerReset #WomeninSports #MoreVIS #VISibility #VIS #VoiceInSport