Let's make summer 2025 the Summer of Smoothies! Check out our article with VIS Expert Kyla Channell, Msc, about how to craft the perfect smoothies to fuel up and recover this summer. 🥤😋 Read more at the 🔗 in bio! . . . ✍️ - Jackie Baker . . . #SmoothieRecipes #Smoothies #AthleteSmoothies #Fuel #FoodIsFuel #FuelUp #Recovery #VIS #MoreVIS #VoiceInSport #WomensSports