The holidays can be a tough time for many, especially for those facing mental health challenges or grieving the loss of someone to suicide. Leading up to International Survivors of Suicide Loss Day on November 23rd, dastmalchian is joining PapaRoach to talk about the importance of reaching out for help if you’re struggling. You are not alone. Find resources at afspnational and with the 988Lifeline which provides free, 24/7, confidential help. Together, we can #TalkAwayTheDark 💙 #leavealighton #MentalHealthAwareness #SurvivorDay