Full-body burner incoming 🔥 5 Rounds: 10 American KB Swings 10 Line-Facing Burpees 10 Reverse Lunges (Bodyweight) Rest 1:00 between rounds This one hits your lungs and legs while building grip and overhead strength. Stay smooth through the swings, quick off the ground in the burpees, and steady on the lunges. Can you stay consistent for all 5 rounds? 💪 #WOD #KettlebellWorkout #BurpeeChallenge #ConditioningDay #KStoneFitness