What are you training this weekend? Let us know in the comments and tag your training partners. Out here at the elitefts s5 compound we train lower body on Saturdays and Upper body on Sundays. Follow 👉 elitefts 👉 shop today at elitefts.com for all your training needs ...... #training #elitefts #consistency #focussed #trainingcrew #trainingpartners