I see the toll smoking and excessive alcohol take on the heart every day. Smoking damages your blood vessels, raises your blood pressure, and accelerates plaque buildup in your arteries. Alcohol, especially in large amounts, can raise your blood pressure, trigger irregular heart rhythms, and weaken the heart muscle over time. Together they create a perfect storm for heart disease, stroke, and heart failure. It’s never too late to make a change. Your heart will thank you for every cigarette you don’t smoke and every drink you skip. YouTube link in bio for more heart healthy information! - Dr. Hack 🖤 #HeartHealth #CardiologistApproved #QuitSmoking #LimitAlcohol #HeartDiseaseAwareness #MensHealth #WomensHealth