Just started my journey with a continuous glucose monitor from @hellolingo and I have to say I am completely hooked! My overall goal is to improve my energy level so I am going to eat everything I usually eat and learn what spikes my glucose. This way, I can figure out my ideal diet to keep glucose levels as stable as possible in the long term. I’ll share more about my experience in the coming weeks so stay tuned Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #adbylingo #hellolingo #cgm #continuousglucosemonitor #healthylifestyle