Now that the season’s over it’s time to rebuild from the bottom. Comment: “Summer Plans” and ill send you the ELITE Summer Sprint Training Program that has everything I did to go from 11.8-10.6 in a YEAR which helped over 3,000 athletes last year drop in average 2 seconds off their PRs. This program is beyond worth the investment but is only meant for serious athletes who are tired of being rolled and ready to do what it takes to get to the next level and reach their ʟɪᴍɪᴛʟᴇꜱꜱ💫 potential like I was. Tap in, followed and be ʟɪᴍɪᴛʟᴇꜱꜱ💫 this summer - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram