Animal 2.0 — The Off-Season Program for Serious Athletes 🦍 Built for team sport athletes who need more than a basic gym split. If you’re in the off-season and hungry to dominate next year — this is how you train like a real athlete. Animal 2.0 blends structured strength work, speed development, and gritty conditioning to make you stronger, faster, and harder to break. You’ll follow a clean, powerful structure that builds: ✅ Max-effort lower body strength ✅ Explosive sprint mechanics & change of direction ✅ Upper body armor through volume + intensity ✅ Strongman-style GPP to build grit and resilience —all through a progression model designed for performance, not entertainment. What’s Included: 📲 Delivered via the TeamBuildr App 📆 6 training days per week (3 lifts / 2 speed / 1 strongman conditioning) ⏱️ 75–90 min per session MAX 💣 Designed for American Football & contact sports 📈 Structured weekly rhythm → measurable progress 💰 Starting at 40€/month 🔥 Experience Level: Inter...