In Episode 4 of “Drop-In Diaries,” Baylee Rayl drops into 13-year affiliate crossfitaberdeen — just as some of the fittest in the world, like Mat Fraser and Haley Adams, prep for the Rogue Invitational.
From coaching a class of spectators to soaking up the action on the competition floor, Rayl starts to wonder … is it time for a comeback?
🎥 Watch “Drop-In Diaries, Ep. 03: The Rogue Invitational” now on YouTube. Link in bio.
#DropInDiaries #CrossFit #CrossFitUK #CrossFitTraining
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