If you’re an athlete…this is your B Tier stack. Let’s break it down: • 🦴 1. HMB – The Muscle Protector Your body naturally produces HMB from leucine, but not in high enough amounts to make a difference. ✅HMB helps prevent muscle breakdown (especially in calorie deficits or high-volume training) 💪Improves strength and recovery when stacked with resistance training 🔥 Recommended dose: 3g of HMB per day, ideally split into 2–3 servings for optimal absorption and effectiveness. • 🧬 2. Collagen – Joint & Tendon Support You’re Probably Skipping Protein’s for muscles. Collagen is for joints, tendons, ligaments, and connective tissue. • Reduces joint pain • Boosts tendon resilience • Supports long-term structural health 📌 Combine with vitamin C for better collagen synthesis and take daily for results that stack over time. • 💥 3. Nitric Oxide Boosters – Get Pumped & Perform Better Pumps aren’t just for the mirror. N.O. boosters enhance circulation, drive nutrients into your muscles, and s...
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