Some of the fittest athletes on Earth are also coaches at their local affiliates. Athletes such as lucy.mcgonigle, who credits the CrossFit Level 1 Certificate Course with improving her own movements, which, in turn, made her a better coach.
“I’ve always loved to try and help people in the gym and give people tips to improve their movements, but I didn’t feel like I had enough experience or the right things to say to do it properly,” McGonigle said. “But since doing my L1, I’ve been able to better help coach and give pointers to people when they ask me!”
The Level 1 Course is the starting point for anyone who wants to become a coach or learn more about the life-changing methodology. With a focus on the nine foundational movements, our nutrition prescription, and programming principles, Level 1 attendees learn the “why” behind CrossFit and how to use the methodology to make huge improvements in health and wellness.
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