5 weeks since surgery and here are some of my body/lean muscle mass numbers I took yesterday compared to mid April. Last time I was consistent with my normal training was mid April. Just started in the last 10 days training the upper body. Still not able to do lower half other than rehabbing the hip/light strength work. But progress is being made and it’s nice to see what I need to get back to and then progress forward from there.
#grindneverstops abfitnessandgolf slb_performance