šintermediate comboš¤ 1) Dislocated Knee: like a thigh touch but extend foot out, the ball will āpauseā behind the knee
2) Duck: try using just head/neck to literally duck underneath the ball (donāt hit ball above head height)
3) Crossover: in this combo, begin loading your jump when youāre ducking under the ball. For me, it feels best to use my weak foot on the crossover
If you havenāt yet, learn those 3 moves on their own before trying this combination š Happy Halloween!
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*Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to any of my tutorials or workouts
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