One of the hardest transitions after the game? No more itinerary. No more schedule. No one telling you where to be, when to eat, when to train, when to recover. After years of structure, you realize fast: now you’re the one who has to run the day or the day runs you. I’ll be real, when I first stopped playing, I got selfish with my time. Not on purpose. It was just the first time in my life where everything wasn’t scheduled for me. And for a while, I didn’t even realize how much my family needed me to be more present, more intentional. It hit me: nobody’s catering to your time anymore. Not your coach. Not your schedule. Not your family. That adjustment changed everything. I had to re-learn how to build routine. How to lead in my home. And how to chase new dreams without losing sight of what mattered most. Former athletes, if this hits, drop a 💬 below. You’re not alone in the transition. #LifeAfterSports #AthleteTransition #RoutineMatters #DisciplineOverMotivation #ShowNGo #Form...