Who's got spirit? We sure do! 📣 Our sports performance experts were excited to team up with the brcheerleaders and ravens mascot, Poe, to host our free inaugural Cheerleading Workshop. As their trusted medical team, we focused on cheer-specific strength training, mobility, and endurance—key components to helping young athletes elevate their performance and stay injury-free. Girls and young women, from middle school age to college, learned safe and effective training from MedStar Health experts, including athletic trainers, physical therapists, and certified strength and conditioning specialists. Check out this video and hear why investing in the next generation of athletes matters. #TreatPeople #CheerClinic #SportsMedicine #RavensFlock