Meet Emma 💪 One of our strength & conditioning coaches at Shield! With a background in hockey, basketball, volleyball, and track & field, she knows what it takes to build elite athletes. 🏒🏀⚡️ Recently, she took on Miami Hyrox to push her own limits—because the best coaches lead by example. 🚀 —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #StrengthCoach #AthleteMindset #TrainLikeAPro #hockeymastery #offseasontraining #athletictraining