In this clip, raye and I open up about something too many people.. especially men .. are silently facing: the pressure to stay quiet about their struggles. This lack of vulnerability is heartbreaking. I know I’ve been guilty of holding things in, thinking I had to deal with it on my own. But real strength starts with being honest about what you’re going through. You’re not weak for feeling. You’re human. June is Men’s Mental Health Awareness Month, and if you’re struggling, here are a few resources that can help: 📞 988 Suicide & Crisis Lifeline – Call or text 988 🌍 Therapy for Black Men – therapyforblackmen.org 💻 BetterHelp – Online therapy: betterhelp.com 🏳️‍🌈 LGBTQ+ youth support: thetrevorproject.org 📚 NAMI (National Alliance on Mental Illness): nami.org Tag someone who needs this reminder. Drop a 🖤 if you’re learning to be more open .. one step at a time. #MensMentalHealth #YouAreNotAlone #VulnerabilityIsStrength #MentalHealthAwareness