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Looking for the perfect post-workout breakfast or a delicious and nutritious way to start your day? In this video, Peloton Instructor Matt Wilpers will show you exactly how to make the ultimate avocado toast with eggs. This isn't just another trendy breakfast recipe; it's a protein-packed meal that will fuel your body and help replenish it when eaten as a post-workout food. What makes avocado toast with eggs such a balanced, healthy food? Well, avocados bring healthy fats to the table, while eggs provide high-quality protein, making this dish an ideal choice for anyone looking to support their fitness goals or simply enjoy a nourishing meal. Matt will guide you step-by-step through the process, from choosing toasting the bread, to cooking the perfect eggs, ensuring a breakfast that’s fit to fuel your day. In this video we’ll: [00:00] introduce the breakfast [00:26] show you how to create a smooth avocado spread [00:53] how to season it to perfection [01:10] how to cook eggs just th...

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