🚨 Being on a "Diet" should not be a torture and super restricted (except in special circumstances)
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✅️ A good "diet" is an adoption of and adaptation to a new long term sustainable lifestyle in regards of your nutrition (eating habits)
☑️ That also means allowing yourself to enjoy this journey while fueling your body properly (precise calorie and macro needs) by adjusting choices.
⏩️ For example switching your obesogenic food picks (fat/sugar dense options like potato chips, cookies, etc) to healthier, low cal, low sugar and most importantly HIGH PROTEIN options.
Thankfully today there are a plethora of products you can select from that does not brake your bank or sacrafice flavor and joy.
Perfect example is the ZERO - Protein Chips from prozisusa
But if chips is not your thing, prozis offer a wide variety of diet and budget friendly high protein snacks.
❗️Use code: WINNER10 if you want 10% OFF and extra freebies ❗️
#prozis #fitness ...