📢Your gains are built in recovery, not just the grind. That's why we elevated our recovery game to the max with an at home cold plunge (Viking gen2) from nordicwaveplunge Stretch. Hydrate. Foam roll. Repeat. But if you can add that cold plunge into your routine💦🧊 Because sore isn’t a strategy—recovery is 💪🏾✨ Drop SELFCARE in the comment if you agree⬇️ #RecoveryIs #ColdPlunge #WellnessEra #wellnesss #MuscleRecovery #muscle #fitlife #fitcouple #PostWorkout #MobilityMatters #FitnessTips #SelfCare #HealthHack #AthleticRecovery #restdayvibes #restday #Fitspo