Daria @thesweatseries is the founder of The Sweat Series, an online power yoga platform. She'll be leading you through her Power Flow method - a signature yoga class that combines vinyasa yoga with other forms of movement like sculpting, stretching, and mobility. This class is designed to build strength, stability, and flexibility. Suitable for all levels - you don’t need to be flexible or even know what to do. All you need is a willingness to step on your mat and practice. Post-flow we will celebrate together with a complimentary SoCIAL LITE! Tickets are on sale now! Click the link in bio!