@julieharrish_ is a spin & yoga instructor, fitness coach, and the founder of @6ix_cycle and @6ix__flow. Julie will be leading a rhythm-based HITT workout this week. We’ll start off with a 5-minute warm-up to connect to your body and the beat, then sweat to the music with this fun full-body HIIT workout. We close off the workout off with a cooldown & stretch before celebrating poolside with a complimentary SoCIAL LITE! Tickets for our last week are on sale NOW!